The most important evidence you WANT to find!

#RiseAlphaFemales It's the end of another decade and my question is - how many decades will it take for you to start questioning the way things have 'always' been so that you can create a new way of how things will be for you going forward?

Are you done fighting the wrong war?

#RiseAlphaFemales The tides are turning and it's about bloody time! As more and more Alpha Females remember who they truly are, thereby shifting their focus from fighting themselves, to fighting perceived bondage and mediocrity.

Feeling guilty for having too much fun???

#RiseAlphaFemales This might come as a surprise, but for Alpha Females the challenge is NOT overcoming more pain, it's NOT outworking everyone in the room, it's the guilt we feel about the fact that this is actually FUN and instead of giving ourselves permission to have MORE fun, we feel we have to suffer to make everyone else somehow feel better about their choices.

Isn't it time to reclaim your YES and your NO?

#RiseAlphaFemales I'm kicking the hornets nest today and putting it out there that YOU are creating your life energy through your thought energy. You can choose to pay attention to what life is reflecting to you, or you can choose to cling to a story that might be causing you pain.

You are the creator of your relationships!

#RiseAlphaFemales Guaranteed, not even 1% will truly receive this message today as the impact of responsibility is HUGE. Guaranteed, of the 1% not even 1% will commit to their excellent selves by doing the work. My question to you is: will you choose to be the 1% in the 1%?

The insanity of living to impress others...

#RiseAlphaFemales There comes a time when you have to figure out who is actually in control of your life. Who you gave the power to that forms the driving force of your decisions. There comes a time in your life when you have to take your power back!

Are you The Ugly Duckling?

It's time for alphas to go past the illusion, remembering who they are, reclaiming what they stand for, and to rise proudly once more.

Self-respect is not given, it is earned!

Who are you choosing to be today? Does she fill you with pride? For every choice you make, from the food you eat to the conversations you have, is either filling you with a sense of pride, increasing your self-respect, or detracting from it. Everything matters.