The only lies that matter, are the ones you’re telling yourself.

Time to stop the insanity.
Right here.
Right now.

I’m calling on the warriors.
Those who are pure of heart.
Those who are pure of intention.
Those who are

It’s our time
to reclaim ourselves
and to rise

I know,
I know,
that it’s easier said than done.
As we live as a generation where mediocrity seems to be winning the fight against excellence.

We live in a time when women such as us are raped, beaten and humiliated in an attempt to break us.
the joke’s on them Sunshine.
For they have broken us down to our bellies
and sobbing on the floor
we broke through the barrier that kept us seperated from our true power.
And when we rise
we are

We live in a time when our men are chained in the bullshit ideology of being responsible for feeble minded maidens and having to work in the system of average ladders,
too much to bear for anyone with honour and drive,
and in a desperate attempt to cope when the only skills they’re shown by their forefathers is violence and addiction
they are breaking down to their knees
sobbing in silence as they have to break through the barrier
that’s seperated them from their hearts.

And when they rise
they are

We cannot
in all good consciousness
stay silent
one more day.

We cannot
in all good consciousness
stay hidden
one more day.

We cannot
in all good consciousness
stay stuck in our insecurity
one more day.

For every day that you say
someone else will take the lead
you’re not ready
you’ll start next year,
next month,
next week,
you’re derelict of your true mission
and you might as well pull the plug
and flush your good intentions down the drain along with the sea of lies people tell themselves every single day to feel better about their cowardice whilst they willingly stay out of the game.

we ALL live in the constant presence of fear.
This is a good thing!
She is our guide.
The one who came here to lead us OUT of the line of average.
Find your fear,
listen to her call,
and instead of thinking about it,
LEAP into her arms.

Confidence is bred through action.
You will NEVER become more confident if you’re waiting for her to give you permission to act.
She is your REWARD for showing the fuck up
every day
and doing what you KNOW you’re meant to be doing
before you feel ready.

Oh yes,
I’m going there.
As an Alpha,
your life purpose was NEVER to raise codependent, helpless pups.
Your children should serve as your inspiration
to rise even higher
even faster
and for you to LEAD from the front
through your example
raising the next generation of kings and queens.
Make your children PROUD to be seen with you in public.

Here’s my message for you today Alpha,
it’s time to become ruthless
evicting average anything from your experience.

For you think it doesn’t matter,
but every little thing you hold on to
out of a feeling of guilt or shame or whatever they’re laddeling on you,
keeps you apart from the life available to you right now.

Every area that you settle for less than
has you stuck in an energy of

It’s time to step up
to where your desires reside.
You have to stop thinking from where you are
for those thoughts and beliefs simply won’t get you to where you want to be.
You have to stop making decisions based on your current environment
as it’s a product of your past decisions
which can only get you more of what is.
You have to find the brass ovaries
to make next level decisions
and then do whatever the hell it takes
to be that woman.

This is what I know with every fibre of my being:
You are free
You are powerful
You are good
You are love
You have value
You have purpose

And the moment you finally get this in your core,
you will


For death is inevitable.
Thrive only happens through conscious choice.

Live with honour and a dollop of badassery,


Anel is the Instigator of a Thrive Evolution for Alpha Females.

Her work is aimed at empowering women to trust themselves and their intuition, reclaiming their authentic voices, and creating a life they’re madly in love with.

Through enhanced self-love, self-worth and self-confidence they know the satisfaction and pride of a woman who lives unapologetically aligned with her purpose.

Those ready to step up and receive support on their journey are invited to connect through a potential partnership consultation.

✔︎ For more pockets for introspection follow her here ☛ Anel Bester

✔︎ To learn more about her thrive evolution visit here ☛

✔︎ For video content subscribe here ☛  Home of the Alpha Females